Ciconia Recovery · Harley Street, London
Neurofeedback Training in London
Personalised brain training for focus, performance and emotional wellbeing — a non-invasive way to support the brain’s natural ability to self-regulate.
Neurofeedback is a non-invasive form of brain training that helps individuals develop healthier and more efficient patterns of brain activity. Using real-time feedback from your own brainwave activity, it supports the brain’s natural ability to self-regulate — promoting improvements in attention, emotional regulation, stress management, cognitive performance and overall wellbeing.
How Neurofeedback Works
During a session, sensors measure your brainwave activity without sending anything into the brain. That activity is translated into real-time feedback — often through sound or visuals that respond as your brain moves towards its target patterns. Over a series of sessions, this gentle “encouragement” helps the brain learn to strengthen more balanced and efficient patterns of activity. At Ciconia Recovery, programmes are tailored to the individual and may be informed by advanced Brain Mapping (qEEG), allowing protocols to be personalised to each person’s unique neurophysiological profile.
Who Can Benefit From Neurofeedback?
ADHD & Attention Difficulties
May help improve concentration, sustained attention, impulse control and executive functioning.
Anxiety & Stress
Training may support emotional regulation, resilience and the management of chronic stress and anxiety symptoms.
Sleep Difficulties
May help support healthier sleep patterns and improve overall sleep quality.
Emotional Regulation
Many individuals seek Neurofeedback to improve mood stability, frustration tolerance and emotional control.
Cognitive Performance
Increasingly used by professionals, students and high performers seeking to optimise focus, mental clarity and cognitive efficiency.
Peak Performance & Wellbeing
Beyond clinical applications, Neurofeedback may support performance enhancement, resilience and overall wellbeing.
Your Neurofeedback Journey
1. Assessment
A consultation is conducted to understand your symptoms, goals and suitability for Neurofeedback.
2. Brain Mapping (Optional)
Where appropriate, Brain Mapping may be used to provide additional insight into patterns of brain activity and support treatment planning.
3. Training Programme
A personalised Neurofeedback protocol is developed and delivered over a series of sessions.
4. Progress Monitoring
Progress is reviewed throughout training to ensure the programme remains aligned with your goals and clinical needs.
Frequently Asked Questions
Is Neurofeedback safe?
Neurofeedback is a safe, painless and non-invasive method. The sensors only measure brain activity — nothing is sent into the brain. Some people notice mild, temporary tiredness early on, which typically settles quickly.
How many sessions will I need?
This varies by individual and goals. Many programmes involve a course of regular sessions, often held once or twice a week, with the exact number discussed and reviewed with your clinician throughout training.
What happens during a session?
You relax while sensors record your brainwaves. Real-time feedback — usually sound or visuals — responds as your brain moves towards its target patterns, helping it learn to self-regulate. Sessions are comfortable and require no effort beyond being present.
Can Neurofeedback be combined with other treatments?
Yes. Neurofeedback can form part of a wider, personalised plan and may be informed by Brain Mapping (qEEG). Your clinician will advise on how it fits alongside other approaches such as therapy or medication.
Book a Neurofeedback Consultation
To learn more about Neurofeedback, or to discuss whether it may be appropriate for you, contact our team to arrange an initial consultation.